H1B (Consular to COS)

Hi.

I’m currently on the last year of my STEM-OPT (Expired F1) with an approved consular H1B (2020). How complex is it to apply for a change of status while I reside in the US? I assume the COVID situation in India will take several months to abate. Or is it a safer option to go to Canada and get it stamped? Any experiences?

Thank you!